Доступ Втб: Личный Менеджер App Store rankings

Track Доступ Втб: Личный Менеджер App Store rankings across 40+ countries. by Marek Duriska • 0.0★ (0 ratings) • Education

• App ID: 6762493119
• Developer: Marek Duriska
• Category: Education
• Rating: 0.0 stars from 0 ratings
• Price: Бесплатно
• Version: 1.1
• Age rating: 17+
• Platforms: iPhone, iPad, Mac

Description

Vibrant Pro: Daily Vow is not therapy - it's psychohygiene. A gentle, minimalistic tool for self-understanding, emotional check-ins, and quick regulation when stress or anxiety appears. - Key Features - Daily Check-In: Slide → Choose emotions → Write one line. Done. Smart Journal: Free writing, guided prompts, or CBT templates (Situation → Thought → Emotion → Behavior → Alternative thought). Emergency Mode: "Not good right now" — 1 tap. Breathing → Grounding → Attention switch. Timer included. Deep Analytics: Track anxiety, energy, irritability, calmness. Heat maps, trend lines, trigger detection ("work", "sleep", "conflict"). Technique Library: Breathing (4-7-8, square), grounding (5-4-3-2-1), body relaxation, focus switches. Animations + timers. Worry Container: Write a worry → Set return time → Hide until then. Recovery Plan: If → Then rules. Example: "If conflict → breathe + write thought." Widgets + Local Notifications: Quick check-in from home screen. Gentle reminders.