Hard Days App Store rankings

Track Hard Days App Store rankings across 40+ countries. by John Cottrell • 0.0★ (0 ratings) • Health & Fitness

Description

A gentle reset for when you need it most. No account, no data collected, no in-app purchases — just a five-minute check-in to help you take better care of yourself. Hard days happen. This helps. When you're overwhelmed, anxious, or just struggling, it's easy to forget the basics. Hard Days walks you through a simple checklist — physical needs first, then mental — to help you reset your baseline and get back to yourself. Click the menu bar icon, let the app guide you through what your body and mind might need right now, and get back to it. It takes about five minutes. What Hard Days does: Guides you through foundational self-care questions during difficult moments Tracks your mood at the start and end of each check-in Keeps a history of your check-ins so you can see what's helped Tracks your self-care streak to encourage consistency What Hard Days doesn't do: No account required No data collected or transmitted No subscriptions Everything stays on your device You can't pour from an empty cup.